• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Book Nerd Mommy

raising readers

  • Start Here
  • Book Lists
    • Categories/Themes
      • Seasonal & Holidays
      • Social Emotional Learning
      • Nonfiction & STEM
      • Global and Cultural Awareness
      • Big Life Changes
      • Preschool Concepts
      • Fun Topics
    • Board Books
    • Picture Books
    • Beginning Reader Books
    • Intermediate & Middle Grade Books
    • A Year in Picture Books
  • Beyond The Book
    • Crafts
    • Activities
    • Recipes
    • Toys
  • Raising Readers
    • Babies (0-12 Months)
    • Toddlers (1 to 3 years-old)
    • Preschoolers (3 to 5 years-old)
    • Early Readers (5 to 8 years-old)
    • Middle Grade (8 to 12 years-old)
    • Creating a “Book Home”
    • Literacy Tools
  • Recipes
    • Cupcakes
    • Desserts
    • Treats and Snacks
    • Healthy Dinners
    • Other Recipes
  • Bookstore

Skinny Shrimp Scampi

*This post contains an affiliate link.  If you make a purchase via the link you will be helping to keep Book Nerd Mommy up and running.  Thank you!

I have this weakness when I am trying to eat meals that are lower in carbohydrates.  And that weakness comes in many forms: paparadelle, farfalle, angel hair, orecchiette, penne, and so many more. Pasta, yup, my weakness is pasta.  Enter zucchini noodles. Have you tried them yet?  They are amazing, really they are!  They have a texture that is similar enough to pasta to keep me happy and I can twist them around my fork just like noodles! (Which is very important.)  Plus, the zucchini flavor is (in my opinion) super mild which makes it a perfect pasta-substitute base.  However, if your not convinced, or you’ve tried them and you dislike them, you can totally use regular pasta noodles for this recipe.  I’ve done it before and it still tastes amazing.

;lkjhjkh

The first step is to prepare the noodles (but don’t cook them yet).  If you want to give the zucchini noodles a try then the easiest way to make them is using a spiralizer.  I use a small hand-held grater version because my family is still small and it works like a charm.  However, if I was making this dish for a large family or group of people then I would invest in a larger spiralizer. You could also use a potato peeler if you want, but honestly that would take quite a bit more work and time.  I tried to find the one I bought on Amazon, but found a million different ones that looked exactly the same I swear! So here is the link to one of them that looks just like the one I have:

Click here to Purchase: Kitchen Active Spiralizer Spiral Slicer, Green
;lkj

upclose

Next you heat 1 tablespoon olive ion in a large saute pan over medium-high heat. Then add the green onion and garlic and sauté for two minutes, or until fragrant, stirring occasionally. Add shrimp and promptly season with the salt and pepper then continue sautéing for 3-4 minutes, or until the shrimp is pink on both sides and no longer opaque.  If you like your shrimp scampi spicy then I would suggest adding 1/4 teaspoon crushed red pepper flakes with the salt and pepper when you season your shrimp.  It will give the dish a nice “kick” that I think isn’t too overpowering of the other flavors.

Afterwards you pour in the chicken stock, lemon juice, and lemon zest, and stir to combine. Let it all cook for an additional minute to boil down.  For the zucchini noodles you get a separate large sauce pan and heat 1 tablespoon olive oil over medium-high heat. Then add all the zucchini noodles and season with salt and pepper. Cook for 2-4 minutes until desired texture. Stir occasionally.

Serve the shrimp scampi over a pile of zucchini noodles and top with a bit of chopped parsley and grated parmesan.

brith;lk

Skinny Shrimp Scampi

Created by Clarissa on June 16, 2016

If you like your shrimp scampi spicy, simply add 1/4 teaspoon crushed red pepper flakes with the salt and pepper when you season your shrimp.

  • Category: Healhty Dinners

Ingredients

  • 4 medium zucchini
  • 2 tablespoons olive oil
  • 1 green onion
  • 4 cloves garlic, minced
  • 1 pound raw shrimp, peeled with tails removed and patted dry
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1/4 cup chicken broth
  • 2 tablespoons fresh lemon juice
  • 1 1/2 tablespoons lemon zest
  • chopped parsley
  • freshly-grated parmesan cheese topping

Instructions

  1. Prepare the zucchini noodles by using a spiralizer or potato peeler to create long thin strips (do not cook them yet). If you wish to use regular noodles that is fine, just cook them al dente.
  2. Heat 1 tablespoon olive ion in a large saute pan over medium-high heat. Then add the green onion and garlic and sauté for two minutes, or until fragrant, stirring occasionally.
  3. Add shrimp and promptly season with the salt and pepper then continue sautéing for 3-4 minutes, or until the shrimp is pink on both sides and no longer opaque.
  4. Pour in the chicken stock, lemon juice, and lemon zest, and stir to combine. Let it all cook for an additional minute to boil down.
  5. In a separate large sauce pan heat 1 tablespoon olive oil over medium-high heat. Then add all the zucchini noodles and season with salt and pepper. Cook for 2-4 minutes until desired texture. Stir occasionally.
  6. Serve the shrimp scampi over a pile of zucchini noodles and top with a bit of chopped parsley and grated parmesan.
Source: Book Nerd Mommy
  • Print

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)

Related

Previous Post: « Creamy Cauliflower Soup
Next Post: Story Box Review »

Reader Interactions

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hello! I’m Clarissa and I’m so glad you are here

Follow me on:

Footer

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Contact Page
  • Collaborate/Disclosures

Copyright © 2025 · Book Nerd Mommy - Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress

 

Loading Comments...